Template:Adaptation to Polyphasic Sleep/ru: Difference between revisions
From Polyphasic Sleep Wiki
Created page with "|group1 = Механизм |list1 = * Основы * Отскок SWS * Special:MyLanguage/..." |
Created page with "|group4 = Симптомы |list4 = * Депривация сна * Бессонница * Special:M..." |
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* [[Special:MyLanguage/WASO|WASO]] | * [[Special:MyLanguage/WASO|WASO]] | ||
|group2 = Методы | |||
|group2 = | |||
|list2 = | |list2 = | ||
* [[Special:MyLanguage/Cold turkey|Cold turkey]] | * [[Special:MyLanguage/Cold turkey|Cold turkey]] | ||
* [[Special:MyLanguage/Naptation|Naptation]] | * [[Special:MyLanguage/Naptation|Naptation]] | ||
* [[Special:MyLanguage/Gradual adaptation| | * [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]] | ||
* [[Special:MyLanguage/Recovery| | * [[Special:MyLanguage/Recovery|Восстановление]] | ||
* [[Special:MyLanguage/Reverse gradual adaptation| | * [[Special:MyLanguage/Reverse gradual adaptation|Обратная постепенная адаптация]] | ||
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | 4-этапная модель]] | |||
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | | |||
|list3 = | |list3 = | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|1 стадия]] | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|2 стадия]] | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|3 стадия]] | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадия]] | ||
|group4 = Симптомы | |||
|group4 = | |||
|list4 = | |list4 = | ||
* [[Special:MyLanguage/Sleep deprivation| | * [[Special:MyLanguage/Sleep deprivation|Депривация сна]] | ||
* [[Special:MyLanguage/Insomnia| | * [[Special:MyLanguage/Insomnia|Бессонница]] | ||
* [[Special:MyLanguage/Awareness during sleep| | * [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]] | ||
* [[Special:MyLanguage/Premature wakes| | * [[Special:MyLanguage/Premature wakes|Преждевременные пробуждения]] | ||
* [[Special:MyLanguage/Sleep inertia| | * [[Special:MyLanguage/Sleep inertia|Инерция сна]] | ||
* [[Special:MyLanguage/Wake time programming| | * [[Special:MyLanguage/Wake time programming|Программирование времени пробуждения]] | ||
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Revision as of 03:57, 5 December 2020
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