SWS rebound: Difference between revisions
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'''SWS (Slow-wave sleep) rebound''' is the lengthening and increase in frequency and depth of [[wikipedia:Slow-wave_sleep|SWS]] after periods of [[wikipedia:Sleep_deprivation|sleep deprivation]]. A longer duration of time spent in SWS, as well as a significant shortening of [[Scheduling overview#Sleep stages|NREM3]] latency are common signs of an SWS rebound, as a study on a selective slow-wave sleep deprivation has shown.<ref name="swsd" /> | |||
== Sleep-onset SWS == | == Sleep-onset SWS == | ||
{{Main|SOSWS}} | {{Main|SOSWS}} | ||
Normally, SWS only occurs around 20-30 minutes into a sleep cycle. However, during the process of SWS rebound, SWS latency shortens, meaning that the body reaches SWS sooner. This phenomenon is known as ''''sleep-onset SWS''', or '''SOSWS'''. | |||
== References == | == References == | ||
