DC1: Difference between revisions

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[[File:Dc1.png|thumb|DC1 standard variation]]
[[File:Dc1.png|thumb|DC1 standard variation]]
DC1 is a [[Special:MyLanguage/Schedules|schedule]] which logically follows [[Special:MyLanguage/Segmented|Segmented sleep]], shortening its [[Special:MyLanguage/Cores|core]] (usually the second one) and adding a [[Special:MyLanguage/Naps|nap]] to compensate for the lost REM.
DC1 is a [[Special:MyLanguage/Scheduling|schedule]] which logically follows [[Special:MyLanguage/Segmented|Segmented sleep]], shortening its [[Special:MyLanguage/Cores|core]] (usually the second one) and adding a [[Special:MyLanguage/Naps|nap]] to compensate for the lost REM.


== Possible variations ==
== Possible variations ==