Recovery/zh-hans: Difference between revisions
From Polyphasic Sleep Wiki
>UncertainBeing Created page with "回復是一種通過盡量不用鬧鐘起床和在最小限制下睡覺來償還睡眠債的方法。" |
>UncertainBeing Created page with "==机制==" |
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回復是一種通過盡量不用鬧鐘起床和在最小限制下睡覺來償還[[wikipedia:Sleep_debt|睡眠債]]的方法。 | 回復是一種通過盡量不用鬧鐘起床和在最小限制下睡覺來償還[[wikipedia:Sleep_debt|睡眠債]]的方法。 | ||
==机制== | |||
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<div lang="en" dir="ltr" class="mw-content-ltr"> | <div lang="en" dir="ltr" class="mw-content-ltr"> | ||
