Triphasic: Difference between revisions
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== '''Overview''' == | == '''Overview''' == | ||
[[File:Triphasic default.png|center|thumb]] | |||
* '''Proposed by''': Leif Weaver | |||
* '''Total sleep''': 4 hours 30 minutes | *'''Total sleep''': 4 hours 30 minutes | ||
* '''Classification''': Tri Core schedule | *'''Classification''': Tri Core schedule | ||
* '''Specification''': 3 core sleeps of single-cycle length | *'''Specification''': 3 core sleeps of single-cycle length | ||
* '''Mechanics''': One core sleep in SWS peak, one core around REM peak and another daytime core which is similar to a long siesta, to balance out the wake gap between 2 nighttime cores | *'''Mechanics''': One core sleep in SWS peak, one core around REM peak and another daytime core which is similar to a long siesta, to balance out the wake gap between 2 nighttime cores | ||
* '''Adaptation difficulty''': Hard | *'''Adaptation difficulty''': Hard | ||
* '''Ideal scheduling''': One core sleep around 21:00, one around 05:30, one around noon | *'''Ideal scheduling''': One core sleep around 21:00, one around 05:30, one around noon | ||
* '''Alternatively known as''''':'' Tri Core 0 (TC0) | *'''Alternatively known as''''':'' Tri Core 0 (TC0) | ||
== '''Adaptation Mechanics''' == | == '''Adaptation Mechanics''' == | ||
