E3: Difference between revisions
From Polyphasic Sleep Wiki
m Text replacement - "sleep deprivation" to "sleep deprivation" |
m added ref templates |
||
| Line 1: | Line 1: | ||
{{TNT|E3}} | {{TNT|E3}} | ||
Everyman 3, or E3, is the original [[Everyman]] sleep schedule that was invented by Puredoxyk. It used to be known as the only Everyman schedule, before [[E2]] and [[E4]] were added. Following the naming scheme of polyphasic schedules, E3 has 1 [[Cores|core]] sleep and 3 [[naps]].<ref | Everyman 3, or E3, is the original [[Everyman]] sleep schedule that was invented by Puredoxyk. It used to be known as the only Everyman schedule, before [[E2]] and [[E4]] were added. Following the naming scheme of polyphasic schedules, E3 has 1 [[Cores|core]] sleep and 3 [[naps]].<ref name="pd" /> | ||
== History == | == History == | ||
| Line 94: | Line 94: | ||
== References == | == References == | ||
< | {{reflist|refs= | ||
<ref name="pd">{{cite book |last=Puredoxyk |date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}</ref> | |||
}} | |||
{{TNT|Polyphasic Sleep Schedules}} | |||
[[Category:Schedules]] | [[Category:Schedules]] | ||
