SOSWS: Difference between revisions

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== Mechanism ==
== Mechanism ==
After periods of [[wikipedia:Sleep_deprivation|sleep deprivation]], and slow-wave-sleep deprivation in particular, a significant shortening of [[Scheduling overview#Sleep stages|NREM3]] and NREM4 latencies is usually expected.<1> Similarly to [[SOREM|sleep onset REM]]<2>, SWS latency is <15 minutes in this case.
After periods of [[wikipedia:Sleep_deprivation|sleep deprivation]], and slow-wave-sleep deprivation in particular, a significant shortening of [[Scheduling overview#Sleep stages|NREM3]] and NREM4 latencies is usually expected.<ref name="swsd" /> Similarly to [[SOREM|sleep onset REM]]<ref name="aasm" />, SWS latency is <15 minutes in this case.


== Application to polyphasic sleep ==
== Application to polyphasic sleep ==
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== References ==
== References ==
{{reflist|refs=
<ref name="swsd">{{cite journal |vauthors=Ferrara M, De Gennaro L, Bertini M |date=1999 |title=Selective slow-wave sleep (SWS) deprivation and SWS rebound: do we need a fixed SWS amount per night |journal=Sleep research online |volume=2 |issue=1 |pages=15-19}}</ref>
<ref name="aasm">American Academy of Sleep Medicine. Central disorders of hypersomnolence. In: The International Classification of Sleep Disorders – Third Edition (ICSD-3) Online Version. Darien, IL: American Academy of Sleep Medicine; 2014</ref>
}}