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Template:Siesta - Polyphasic Sleep Wiki

Template:Siesta

From Polyphasic Sleep Wiki

Revision as of 05:59, 15 December 2020 by Admin (talk | contribs) (Text replacement - "{{TNT|nc" to "{{{{TNTN|nc}}")

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Siesta
Siesta
chart link Legend Sleep Dark period Flexible sleep window
Total sleep	6 hours 30 minutes
Proposed by	None, used by humans throughout history.
Difficulty	Moderate
Specification	1 long core sleep, 1 daytime short core

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