Template:E1
From Polyphasic Sleep Wiki
| Everyman 1 | |
|---|---|
|
<translate> chart link </translate> Legend
| |
| Total sleep | 6 hours 20 minutes |
| Proposed by | Puredoxyk |
| Difficulty | Moderate |
| Specification | 1 long core sleep, 1 daytime nap |
| Former names | Everyman 6, Biphasic (schedule), short Siesta |
