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• 05:42, 8 June 2025 Cancername talk contribs created page User:Cancername/WIP/Sleep basics (Created page with "Activity and alertness is reduced during sleep. While sleep affects the entire body, it most strongly affects the nervous system. Many important bodily functions, like waste cleanup and memory processing are supported by sleep. [PSG section about how to measure brain, eye, muscle activity here] == Sleep stages == There are two kinds of sleep stage: rapid eye movement (REM) sleep and non-REM sleep. Non-REM Sleep has stages, which start at light sleep and progressively g...")