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From Polyphasic Sleep Wiki
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| Name | Current message text |
|---|---|
| h English (en) | The total sleep is relatively high, and may allow for [[flexing]] after adaptation. Compared to [[E2]], which has a similar total sleep, the split cores may allow for more efficient sleep. Four sleeps per day keeps sleep pressure relatively low, and skipping naps would be more tolerable compared to schedules like E2, as long as this does not happen often. |
