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| Name | Current message text |
|---|---|
| h English (en) | The most common intermediate adaptation step is E3-extended, but E2-extended is also possible for a 6-hour core Sevamayl. E4-extended should work for people with sleep requirements on the lower side, but it is unclear how flexible a mere 3.5 hour long core will be on an adapted Sevamayl. There are only reports of a few successful E3-flex sleepers where one or two naps were a bit flexible, but otherwise required strict timing. A 3 hour core will likely not work. When comparing the raw nap flexibility of 3 hour versus 3.5 hour core E3, the difference is massive in that the 3-hour core schedules have nearly no flexibility at all. |
