Template:Segmented

From Polyphasic Sleep Wiki
Revision as of 22:28, 13 December 2020 by Admin (talk | contribs)
Segmented
Segmented

<translate> chart link </translate>

</translate>

</translate>
Total sleep7 hours
Proposed byNone, used by humans throughout history.
DifficultyModerate
Specification2 long cores at night aligned to SWS and REM peaks respectively.