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Template:E3-ext - Polyphasic Sleep Wiki

Template:E3-ext

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Revision as of 23:55, 12 December 2020 by Admin (talk | contribs)

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E3-extended
Everyman 3 extended

<translate> chart link </translate> </translate> Legend <translate> Sleep Dark period Flexible sleep window </translate>
Total sleep	5 hours 30 minutes
Difficulty	Moderate
Specification	1 longer core sleep, 1 dawn nap, 1 morning nap, 1 afternoon nap

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