Translations:DC2/2/en

From Polyphasic Sleep Wiki

Dual Core 2, or DC2, is the second Dual core schedule, with two cores and two naps.[1] The total sleep of DC2 is around 5 to 5.5 hours.

Mechanism

With 2 core sleeps placed around the peaks and 2 naps in the day, DC2 is similar to E3-extended in timings, except that the first nap of E3 is replaced with a core.

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