Translations:Siesta/10/en

From Polyphasic Sleep Wiki

Over the years, Siesta has reported great success, with the majority being with the non-reduced version. However, the standard reducing version has less success, due to the need of an adaptation to reduced sleep. Overall, the adaptation is relatively mild. It could be easier than E1 in some cases. With good time management and a functional alarm setup, most individuals should be able to adapt to the reducing Siesta version.