Template:E1

From Polyphasic Sleep Wiki

Revision as of 05:59, 15 December 2020 by Admin (talk | contribs) (Text replacement - "{{TNT|nc" to "{{{{TNTN|nc}}")

E1
Everyman 1
chart link Legend Sleep Dark period Flexible sleep window
Total sleep	6 hours 20 minutes
Proposed by	Puredoxyk
Difficulty	Moderate
Specification	1 long core sleep, 1 daytime nap
Former names	Everyman 6, Biphasic (schedule), short Siesta

Anonymous