Template:BiphasicX

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BiphasicX
Biphasic-X
Total sleep~7-9 hours (non-reducing, so depends on individual monophasic sleep need)
Proposed byGeneralNguyen
DifficultyEasy
SpecificationMainly 1 core and 1 nap. Sometimes more cores/naps can be used to reduce total sleep. Recovery days can be done afterwards. Both cores and naps are significantly flexible.
Former schedule namesPrototype X, Experimental X
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