Translations:Siesta/12/en

Siesta sleep is overall a popular schedule, though it is significantly less popular than E1. First, managing a daytime core can be difficult, in comparison to the 20 minute nap on E1. However, recent trends of working from home or flexible school/work hours are making Siesta achievable for many. Another issue is that food time needs to be scheduled either right after the day core, or a few hours before it to ensure its quality. However, there is more leeway in scheduling meals with the daytime core on extended versions, as the total sleep time is higher. After adaptation, the whole schedule can become flexible by flexing one or both core sleeps with small increments.