Translations:DC2/7/en
From Polyphasic Sleep Wiki
Lifestyle Considerations
In spite of the four scheduled sleeps, DC2 can be a viable schedule for many, because of its ability to become flexible after adaptation. The first nap can be taken during a noon or lunch break and the second nap can be taken after work (16-17:30). It is then possible to sustain 2 naps per day, with a consistent work schedules on weekdays for example.
