Template:Segmented/en

From Polyphasic Sleep Wiki
< Template:Segmented
Revision as of 03:29, 27 December 2020 by Admin (talk | contribs) (Mass deletion of recently added pages)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Segmented
Segmented
chart link

Total sleep7 hours
Proposed byNone, used by humans throughout history.
DifficultyModerate
Specification2 long cores at night aligned to SWS and REM peaks respectively.
Retrieved from "https://polysleep.org/index.php?title=Template:Segmented/en&oldid=6076"