Core/ru

From Polyphasic Sleep Wiki
Revision as of 09:23, 14 January 2021 by FuzzyBot (talk | contribs) (FuzzyBot moved page Cores/ru to Core/ru without leaving a redirect: Part of translatable page "Cores")

Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).