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From Polyphasic Sleep Wiki
5 July 2021
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Created page with "{{reflist|refs= <ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1..."
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Created page with "==參考=="
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Created page with "==生活模式上的考量=="
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Created page with "===夜更==="
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Created page with "===Siesta-混合型==="
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Created page with "===第一主段較晚==="
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Created page with "===不平均的主段長度==="
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Created page with "===延長/非縮減性==="
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Created page with "===總睡眠6小時==="
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Created page with "==變體=="
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Created page with "==難度=="
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Created page with "==適應=="
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Created page with "==原理=="
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Created page with "分割"
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