Anonymous
Not logged in
English
Create account
Log in
Polyphasic Sleep Wiki
Search
Changes
From Polyphasic Sleep Wiki
Namespaces
Translations
Discussion
More
More
Languages
Page actions
Read
View source
History
Translations:Scheduling overview/21/zh-hans
(view source)
Revision as of 10:37, 5 July 2021
348 bytes added
,
3 years ago
Created page with "因为主段有足够的时间来完成充满SWS的睡眠周期,主段睡眠在夜间进行为佳。对大多数人来说,由于各种社会义务,主段也比较容易..."
因为主段有足够的时间来完成充满SWS的睡眠周期,主段睡眠在夜间进行为佳。对大多数人来说,由于各种社会义务,主段也比较容易安排在晚上。小睡则在白天进行为佳,因为更深的睡眠阶段不太可能出现。在适应之后,小睡可以相对有弹性,而主段则更难移动。
UncertainBeing
confirmed, translator
1,117
edits
Navigation
Navigation
Main page
Recent changes
Random page
Help about MediaWiki
Getting started
Scheduling overview
Wiki tools
Wiki tools
Special pages
Page tools
Page tools
Userpage tools
More
Printable version