Difference between revisions of "Template:BiphasicX"
From Polyphasic Sleep Wiki
(Created page with "{{Infobox| |title = BiphasicX |image = thumb |above = Biphasic-X |label1 = Total sleep |data1 = ~7-9 hours (non-reducing, so depends on individual monop...") |
(No difference)
|
Revision as of 13:48, 20 November 2020
Biphasic-X | |
---|---|
Total sleep | ~7-9 hours (non-reducing, so depends on individual monophasic sleep need) |
Proposed by | GeneralNguyen |
Difficulty | Easy |
Specification | Mainly 1 core and 1 nap. Sometimes more cores/naps can be used to reduce total sleep. Recovery days can be done afterwards. Both cores and naps are significantly flexible. |
Former schedule names | Prototype X, Experimental X |