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{{E1}}

<languages />{{E1}}

The first [[Template:Polyphasic Sleep Schedules|schedule]] in the [[Everyman]] line, which contains a long [[Cores|core]], usually with a length of 6 hours, and a short [[Naps|nap]]. However, E1 is mostly known for its biphasic behavior, rather than an Everyman schedule because it only has 1 nap.  

The first [[Template:Polyphasic Sleep Schedules|schedule]] in the [[Everyman]] line, which contains a long [[Cores|core]], usually with a length of 6 hours, and a short [[Naps|nap]]. However, E1 is mostly known for its biphasic behavior, rather than an Everyman schedule because it only has 1 nap.