Difference between revisions of "Template:Segmented"

From Polyphasic Sleep Wiki
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|title = Segmented
 
|title = Segmented
 
|image = [[File:Segmented.png|center|thumb|Segmented [https://napchart.com/xt1ym (Napchart)]]]
 
|image = [[File:Segmented.png|center|thumb|Segmented [https://napchart.com/xt1ym (Napchart)]]]

Revision as of 13:22, 4 December 2020

Segmented
Segmented
Segmented (Napchart)
Total sleep7 hours
Proposed byNone, used by humans throughout history.
DifficultyModerate
Specification2 long cores at night aligned to SWS and REM peaks respectively.