Difference between revisions of "Template:BiphasicX"
From Polyphasic Sleep Wiki
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Revision as of 00:55, 13 December 2020
| Biphasic-X | |
|---|---|
 Biphasic-X (Napchart) | |
| Total sleep | ~7-9 hours (non-reducing, so depends on individual monophasic sleep need) |
| Proposed by | GeneralNguyen |
| Difficulty | Easy |
| Specification | Mainly 1 core and 1 nap. Sometimes more cores/naps can be used to reduce total sleep. Both cores and naps are flexible. |
| Former names | Prototype X, Experimental X |
