Difference between revisions of "Template:Segmented"
From Polyphasic Sleep Wiki
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|data4 = 2 long cores at night aligned to SWS and REM peaks respectively. | |data4 = 2 long cores at night aligned to SWS and REM peaks respectively. | ||
}} | }} | ||
| − | [[Category:Schedule Template]] | + | <noinclude>[[Category: Schedule Template]]</noinclude> |
Revision as of 00:55, 13 December 2020
| Segmented | |
|---|---|
 Segmented (Napchart) | |
| Total sleep | 7 hours |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
