Difference between revisions of "Template:Segmented"
From Polyphasic Sleep Wiki
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|title = Segmented | |title = Segmented | ||
|image = [[File:Segmented.png|center|thumb|Segmented [https://napchart.com/xt1ym (Napchart)]]] | |image = [[File:Segmented.png|center|thumb|Segmented [https://napchart.com/xt1ym (Napchart)]]] | ||
Revision as of 01:08, 13 December 2020
| Segmented | |
|---|---|
 Segmented (Napchart) | |
| Total sleep | 7 hours |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
