First, read through the [[Special:MyLanguage/Scheduling overview|Scheduling overview]] page, and then pick a schedule that you can fit into your work/study schedule and read more on the schedule page. Be sure to fully consider things such as scheduling [[Special:MyLanguage/consistency|consistency]] and [[Special:MyLanguage/dark period|dark period]]. Also, make sure you have enough time to stay adapted after the potentially gruelling adaptation; according to community experience, at least one month is needed to adapt to most schedules.
首先,請閱讀時程編排概述,然後選擇一個適合您的工作 / 學業時間的時程,並在對應時程頁面上閱讀詳情。請確定你有充分考慮到時程的一致性以及暗期等因素。 另外,請確保您有足夠時間來應付有可能艱苦的適應過程; 根據社群經驗,大多數事時程都需要至少需要一個月才能夠完全適應。