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From Polyphasic Sleep Wiki
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| == Mechanism == | | == Mechanism == |
− | After periods of [[wikipedia:Sleep_deprivation|sleep deprivation]], and slow-wave-sleep deprivation in particular, a significant shortening of [[Scheduling overview#Sleep stages|NREM3]] and NREM4 latencies is usually expected.<1> Similarly to [[SOREM|sleep onset REM]]<2>, SWS latency is <15 minutes in this case. | + | After periods of [[wikipedia:Sleep_deprivation|sleep deprivation]], and slow-wave-sleep deprivation in particular, a significant shortening of [[Scheduling overview#Sleep stages|NREM3]] and NREM4 latencies is usually expected.<ref name="swsd" /> Similarly to [[SOREM|sleep onset REM]]<ref name="aasm" />, SWS latency is <15 minutes in this case. |
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| == Application to polyphasic sleep == | | == Application to polyphasic sleep == |
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| == References == | | == References == |
| + | {{reflist|refs= |
| + | <ref name="swsd">{{cite journal |vauthors=Ferrara M, De Gennaro L, Bertini M |date=1999 |title=Selective slow-wave sleep (SWS) deprivation and SWS rebound: do we need a fixed SWS amount per night |journal=Sleep research online |volume=2 |issue=1 |pages=15-19}}</ref> |
| + | <ref name="aasm">American Academy of Sleep Medicine. Central disorders of hypersomnolence. In: The International Classification of Sleep Disorders – Third Edition (ICSD-3) Online Version. Darien, IL: American Academy of Sleep Medicine; 2014</ref> |
| + | }} |