Difference between revisions of "Core"
From Polyphasic Sleep Wiki
(Created page with "Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).") |
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Revision as of 14:16, 14 November 2020
Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).
