Difference between revisions of "Template:BiphasicX/en"

From Polyphasic Sleep Wiki
(Mass deletion of recently added pages)
(No difference)

Revision as of 04:29, 27 December 2020

Other languages:
BiphasicX
Biphasic-X
chart link

Total sleep~7-9 hours (non-reducing, so depends on individual monophasic sleep need)
Proposed byGeneralNguyen
DifficultyEasy
SpecificationMainly 1 core and 1 nap. Sometimes more cores/naps can be used to reduce total sleep. Both cores and naps are flexible.
Former namesPrototype X, Experimental X