Difference between revisions of "Template:Segmented/en"
From Polyphasic Sleep Wiki
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Revision as of 05:29, 27 December 2020
| Segmented | |
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| chart link
Legend
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| Total sleep | 7 hours |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
