Difference between revisions of "Translations:Template:BiphasicX/1/en"
From Polyphasic Sleep Wiki
Latest revision as of 05:54, 27 December 2020
BiphasicXBiphasic-X |
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chart link
Legend
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Sleep
- Dark period
- Flexible sleep window
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Total sleep | ~7-9 hours (non-reducing, so depends on individual monophasic sleep need) |
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Proposed by | GeneralNguyen |
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Difficulty | Easy |
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Specification | Mainly 1 core and 1 nap. Sometimes more cores/naps can be used to reduce total sleep. Both cores and naps are flexible. |
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Former names | Prototype X, Experimental X |
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