Difference between revisions of "Translations:Template:Segmented/1/en"
From Polyphasic Sleep Wiki
Latest revision as of 05:54, 27 December 2020
SegmentedSegmented |
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chart link
Legend
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Sleep
- Dark period
- Flexible sleep window
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Total sleep | 7 hours |
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Proposed by | None, used by humans throughout history. |
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Difficulty | Moderate |
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Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
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