Difference between revisions of "Template:Segmented/en"
From Polyphasic Sleep Wiki
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− | <noinclude><languages/></noinclude> | + | <noinclude><languages/></noinclude> {{Infobox| |
− | {{Infobox| | ||
|title = Segmented | |title = Segmented | ||
− | |image = {{{{TNTN|nc}}|https://napchart.com/ | + | |image = {{{{TNTN|nc}}|https://napchart.com/zhwe0}} |
|above = Segmented | |above = Segmented | ||
|label1 = Total sleep | |label1 = Total sleep | ||
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}} | }} | ||
<noinclude>[[Category: Schedule Template]]</noinclude> | <noinclude>[[Category: Schedule Template]]</noinclude> | ||
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Latest revision as of 05:54, 27 December 2020
Segmented | |
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chart link
Legend
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Total sleep | 7 hours |
Proposed by | None, used by humans throughout history. |
Difficulty | Moderate |
Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |