Difference between revisions of "Template:Adaptation to Polyphasic Sleep"
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| + | <noinclude> <languages/> </noinclude> | ||
| + | <translate> | ||
| + | |||
| + | <!--T:1--> | ||
{{Navbox | {{Navbox | ||
| + | |state = expanded | ||
|name = Adaptation to Polyphasic Sleep | |name = Adaptation to Polyphasic Sleep | ||
| − | |title = [[Template:Adaptation to Polyphasic Sleep | Adaptation to Polyphasic Sleep]] | + | |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Adaptation to Polyphasic Sleep]] |
|titlestyle = background: #ffc; | |titlestyle = background: #ffc; | ||
|listclass = hlist | |listclass = hlist | ||
| + | <!--T:2--> | ||
|group1 = Mechanism | |group1 = Mechanism | ||
|list1 = | |list1 = | ||
| − | * [[SWS rebound|SWS rebound]] | + | * [[Special:MyLanguage/Sleep basics|Basics]] |
| − | * [[REM rebound|REM rebound]] | + | * [[Special:MyLanguage/Polyphasic sleep theory|Theory]] |
| − | * [[SOREM|SOREM]] | + | * [[Special:MyLanguage/SWS rebound|SWS rebound]] |
| − | * [[SOSWS|SOSWS]] | + | * [[Special:MyLanguage/REM rebound|REM rebound]] |
| − | * [[Repartitioning|Repartitioning]] | + | * [[Special:MyLanguage/SOREM|SOREM]] |
| − | * [[ | + | * [[Special:MyLanguage/SOSWS|SOSWS]] |
| + | * [[Special:MyLanguage/Repartitioning|Repartitioning]] | ||
| + | * [[Special:MyLanguage/Wake time reduction|Wake time reduction]] | ||
| + | * [[Special:MyLanguage/WASO|WASO]] | ||
| + | <!--T:3--> | ||
|group2 = Methods | |group2 = Methods | ||
|list2 = | |list2 = | ||
| − | * [[Cold turkey]] | + | * [[Special:MyLanguage/Cold turkey|Cold turkey]] |
| − | * [[Naptation]] | + | * [[Special:MyLanguage/Naptation|Naptation]] |
| − | * [[Gradual adaptation]] | + | * [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]] |
| − | * [[Recovery]] | + | * [[Special:MyLanguage/Recovery|Recovery]] |
| + | * [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]] | ||
| − | |group3 = [[4-Stages Adaptation Model | Stages Model]] | + | <!--T:4--> |
| + | |group3 = [[Special:MyLanguage/4-Stages Adaptation Model | Stages Model]] | ||
|list3 = | |list3 = | ||
| − | * [[4-Stages Adaptation Model#Stage 1|Stage 1]] | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|Stage 1]] |
| − | * [[4-Stages Adaptation Model#Stage 2|Stage 2]] | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|Stage 2]] |
| − | * [[4-Stages Adaptation Model#Stage 3|Stage 3]] | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|Stage 3]] |
| − | * [[4-Stages Adaptation Model#Stage 4|Stage 4]] | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|Stage 4]] |
| + | <!--T:5--> | ||
|group4 = Symptoms | |group4 = Symptoms | ||
|list4 = | |list4 = | ||
| − | * [[Sleep | + | * [[Special:MyLanguage/Insomnia|Insomnia]] |
| − | * [[ | + | * [[Special:MyLanguage/Awareness during sleep|Awareness during sleep]] |
| − | * [[ | + | * [[Special:MyLanguage/Premature wakes|Premature wakes]] |
| − | * [[ | + | * [[Special:MyLanguage/Sleep inertia|Sleep inertia]] |
| + | * [[Special:MyLanguage/Wake time programming|Wake time programming]] | ||
| + | |||
| + | <!--T:6--> | ||
| + | |group5 = Failure | ||
| + | |list5 = | ||
| + | * [[Special:MyLanguage/Stage 3/4 loop|Stage 3/4 loop]] | ||
| + | * [[Special:MyLanguage/Oversleep syndrome|Oversleep syndrome]] | ||
| + | * [[Special:MyLanguage/Unstable adaptation|Unstable adaptation]] | ||
}} | }} | ||
| + | |||
| + | </translate> | ||
Latest revision as of 03:14, 28 December 2020
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