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* [[Special:MyLanguage/Crimsonflwr|Crimsonflwr]]'s free and comprehensive dark period [https://www.polyphasic.net/courses/dark-period-course/ course] (registration to polyphasic.net required).
* [[Special:MyLanguage/Crimsonflwr|Crimsonflwr]]'s dark period [https://docs.google.com/spreadsheets/d/10dAiiTWo4V6Fq2P0b4_xjSyvdydOHcz68BLxWGyFlSw/edit?usp=sharing calculator]. Refer to the above course for instructions regarding usage.