Latest revision as of 09:33, 30 December 2020
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Message definition (Segmented )
[[File:Siesta-hybrid.png|right|thumb|Segmented-Siesta hybrid]] Alternatively, Segmented may be scheduled with one core at night and another core in the day. Only a few successes have been reported thus far. This variant looks like Siesta with a long daytime core, and both core sleeps miss the peaks. The dark period should be 2-3h before the night core, and continue for ~2h after it to stabilize the circadian rhythm.
[[File:Siesta-hybrid.png|right|thumb|Segmented-Siesta hybrid]]
Alternatively, Segmented may be scheduled with one core at night and another core in the day. Only a few successes have been reported thus far. This variant looks like Siesta with a long daytime core, and both core sleeps miss the peaks. The dark period should be 2-3h before the night core, and continue for ~2h after it to stabilize the circadian rhythm.
Alternatively, Segmented may be scheduled with one core at night and another core in the day. Only a few successes have been reported thus far. This variant looks like Siesta with a long daytime core, and both core sleeps miss the peaks. The dark period should be 2-3h before the night core, and continue for ~2h after it to stabilize the circadian rhythm.