Changes

The -AMAYL schedules, just as the other flexible schedules, require prior adaptation to a strict base. The differences between these two groups include:

The -AMAYL schedules, just as the other flexible schedules, require prior adaptation to a strict base. The differences between these two groups include:

* Structure. The regular flexible schedules maintain the original structure, and only moves sleeps earlier or later from day to day. However, the -AMAYL schedules alternate the number of naps/cores from day to day depending on sleepiness, making it possible to take a new nap/core whenever needed.  

* Structure. The regular flexible schedules maintain the original structure, and only move sleeps earlier or later from day to day. However, the -AMAYL schedules alternate the number of naps/cores from day to day depending on sleepiness, making it possible to take a new nap/core whenever needed.

* The range of flexing. Unlike the regular flexible schedules, -AMAYL schedules are many times more flexible. The range is very wide and reaches 24 hours a day on some of them.

* The range of flexing. Unlike the regular flexible schedules, -AMAYL schedules are many times more flexible. The range is very wide and reaches 24 hours a day on some of them.