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Message definition (DC1 )
[[File:DC1-ext.png|thumb|Two possible ways to extend DC1]]
[[File:DC1-ext.png|thumb|Two possible ways to extend DC1]]
Both of these variants over the years have reported a lot of success. They are more beginner-friendly, but offer less sleep reduction. Those with a higher monophasic baseline (~9h) are also recommended to attempt these variants. Two possible ways to extend DC1
Both of these variants over the years have reported a lot of success. They are more beginner-friendly, but offer less sleep reduction. Those with a higher monophasic baseline (~9h) are also recommended to attempt these variants.
