Latest revision as of 21:07, 7 January 2021
Information about message (contribute ) This message has no documentation.
If you know where or how this message is used, you can help other translators by adding documentation to this message.
Message definition (DC1 )
[[File:DC1 Long Morning Gap.png|thumb|A DC1 variant with 8h morning wake gap|alt=]]
[[File:DC1 Long Morning Gap.png|thumb|A DC1 variant with 8h morning wake gap|alt=]]
On this variant, the core gap is shortened and the core-nap gap is lengthened. This may be easier to schedule for some. However, this has been very difficult, and has essentially few successful adaptations. Individuals with slightly lower sleep needs may be more able to do this, as they can stay awake longer at a given total sleep time. A DC1 variant with 8h morning wake gap
On this variant, the core gap is shortened and the core-nap gap is lengthened. This may be easier to schedule for some. However, this has been very difficult, and has essentially few successful adaptations. Individuals with slightly lower sleep needs may be more able to do this, as they can stay awake longer at a given total sleep time.
