Difference between revisions of "Core"
From Polyphasic Sleep Wiki
m |
Tags: Mobile web edit Mobile edit |
||
| (One intermediate revision by one other user not shown) | |||
| Line 1: | Line 1: | ||
| − | <languages/> | + | <languages/> |
<translate> | <translate> | ||
| + | |||
| + | {{See also|Naps}}<!--T:1--> | ||
| + | |||
<!--T:2--> | <!--T:2--> | ||
Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS). | Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS). | ||
</translate> | </translate> | ||
Latest revision as of 10:23, 14 January 2021
Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).
