Latest revision as of 01:21, 16 January 2021
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Message definition (Recovery )
At first, total sleep time may be unexpectedly high or low, but it stabilizes with time. Eventually, the total duration of sleep should become close to the personal [[Special:MyLanguage/monophasic|monophasic]] baseline. This, as well as feeling refreshed and rested during the day, indicates that the recovery process has been successfully completed.
At first, total sleep time may be unexpectedly high or low, but it stabilizes with time. Eventually, the total duration of sleep should become close to the personal [[Special:MyLanguage/monophasic|monophasic]] baseline. This, as well as feeling refreshed and rested during the day, indicates that the recovery process has been successfully completed. At first, total sleep time may be unexpectedly high or low, but it stabilizes with time. Eventually, the total duration of sleep should become close to the personal monophasic baseline. This, as well as feeling refreshed and rested during the day, indicates that the recovery process has been successfully completed.
