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From Polyphasic Sleep Wiki
352 bytes added
, 4 years ago
Infobox|
|title = E1
|image = [[File:E1.png|thumb]]
|above = Everyman 1
|label1 = Total sleep
|data1 = 6 hours 20 minutes
|label2 = Proposed by
|data2 = Puredoxyk
|label3 = Difficulty
|data3 = Moderate
|label4 = Specification
|data4 = 1 long core sleep, 1 daytime nap
|label5 = Former schedule names
|data5 Everyman 6, Biphasic (schedule), short Siesta