Difference between revisions of "Template:Adaptation to Polyphasic Sleep/ru"

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<languages/>
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<noinclude> <languages/> </noinclude>
  
 
{{Navbox
 
{{Navbox
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|state = expanded
 
|name      = Адаптация к полифазному сну
 
|name      = Адаптация к полифазному сну
 
|title      = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
 
|title      = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
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|listclass = hlist
 
|listclass = hlist
  
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<div lang="en" dir="ltr" class="mw-content-ltr">
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|group1    = Механизм
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|group1    = Mechanism
 
 
|list1      =  
 
|list1      =  
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* [[Special:MyLanguage/Sleep basics|Basics]]
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* [[Special:MyLanguage/Sleep basics|Основы]]
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* [[Special:MyLanguage/SWS rebound|SWS rebound]]  
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* [[Special:MyLanguage/Polyphasic sleep theory|Теория]]
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* [[Special:MyLanguage/REM rebound|REM rebound]]
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* [[Special:MyLanguage/SWS rebound|Отскок SWS]]  
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* [[Special:MyLanguage/REM rebound|Отскок REM]]
 
* [[Special:MyLanguage/SOREM|SOREM]]
 
* [[Special:MyLanguage/SOREM|SOREM]]
 
* [[Special:MyLanguage/SOSWS|SOSWS]]
 
* [[Special:MyLanguage/SOSWS|SOSWS]]
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* [[Special:MyLanguage/Repartitioning|Repartitioning]]
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* [[Special:MyLanguage/Repartitioning|Перераспределение]]
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* [[Special:MyLanguage/Wake time reduction|Wake time reduction]]
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* [[Special:MyLanguage/Wake time reduction|Сокращение времени бодрствования]]
 
* [[Special:MyLanguage/WASO|WASO]]
 
* [[Special:MyLanguage/WASO|WASO]]
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</div>
 
  
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<div lang="en" dir="ltr" class="mw-content-ltr">
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|group2    = Методы
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|group2    = Methods
 
 
|list2      =
 
|list2      =
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* [[Special:MyLanguage/Cold turkey|Cold turkey]]
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* [[Special:MyLanguage/Cold turkey|Прямая адаптация]]
 
* [[Special:MyLanguage/Naptation|Naptation]]
 
* [[Special:MyLanguage/Naptation|Naptation]]
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* [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]]
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* [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]]
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* [[Special:MyLanguage/Recovery|Recovery]]
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* [[Special:MyLanguage/Recovery|Восстановление]]
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* [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]]
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* [[Special:MyLanguage/Reverse gradual adaptation|Обратная постепенная адаптация]]
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</div>
 
  
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<div lang="en" dir="ltr" class="mw-content-ltr">
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|group3    = [[Special:MyLanguage/4-Stages Adaptation Model | 4-этапная модель]]
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|group3    = [[Special:MyLanguage/4-Stages Adaptation Model | Stages Model]]
 
 
|list3      =  
 
|list3      =  
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|Stage 1]]
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|1 стадия]]
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|Stage 2]]
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|2 стадия]]
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|Stage 3]]
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|3 стадия]]
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|Stage 4]]
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадия]]
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</div>
 
  
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<div lang="en" dir="ltr" class="mw-content-ltr">
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|group4 = Симптомы
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|group4 = Symptoms
 
 
|list4 =
 
|list4 =
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* [[Special:MyLanguage/Sleep deprivation|Sleep deprivation]]
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* [[Special:MyLanguage/Insomnia|Бессонница]]
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* [[Special:MyLanguage/Insomnia|Insomnia]]
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* [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]]
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* [[Special:MyLanguage/Awareness during sleep|Awareness during sleep]]
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* [[Special:MyLanguage/Premature wakes|Преждевременные пробуждения]]
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* [[Special:MyLanguage/Premature wakes|Premature wakes]]
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* [[Special:MyLanguage/Sleep inertia|Инерция сна]]
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* [[Special:MyLanguage/Sleep inertia|Sleep inertia]]
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* [[Special:MyLanguage/Wake time programming|Программирование времени пробуждения]]
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* [[Special:MyLanguage/Wake time programming|Wake time programming]]
 
−
</div>
 
  
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<div lang="en" dir="ltr" class="mw-content-ltr">
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|group5 = Неудача
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|group5 = Failure
 
 
|list5 =
 
|list5 =
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* [[Special:MyLanguage/Stage 3/4 loop|Stage 3/4 loop]]
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* [[Special:MyLanguage/Stage 3/4 loop|Петля 3/4 стадий]]
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* [[Special:MyLanguage/Oversleep syndrome|Oversleep syndrome]]
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* [[Special:MyLanguage/Oversleep syndrome|Синдром просыпания]]
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* [[Special:MyLanguage/Unstable adaptation|Unstable adaptation]]
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* [[Special:MyLanguage/Unstable adaptation|Неустойчивая адаптация]]
 
}}
 
}}
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</div>
 

Latest revision as of 11:15, 30 December 2020

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Механизм
Методы
4-этапная модель
Симптомы
Неудача
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