Difference between revisions of "Template:Adaptation to Polyphasic Sleep/ja"
From Polyphasic Sleep Wiki
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{{Navbox | {{Navbox | ||
| + | |state = expanded | ||
|name = 多相睡眠への適応 | |name = 多相睡眠への適応 | ||
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | 多相睡眠への適応]] | |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | 多相睡眠への適応]] | ||
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|list1 = | |list1 = | ||
* [[Special:MyLanguage/Sleep basics|基本]] | * [[Special:MyLanguage/Sleep basics|基本]] | ||
| + | * [[Special:MyLanguage/Polyphasic sleep theory|理論]] | ||
* [[Special:MyLanguage/SWS rebound|SWSのリバウンド]] | * [[Special:MyLanguage/SWS rebound|SWSのリバウンド]] | ||
* [[Special:MyLanguage/REM rebound|REMのリバウンド]] | * [[Special:MyLanguage/REM rebound|REMのリバウンド]] | ||
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|group2 = [[Special:MyLanguage/Methods|適応方法]] | |group2 = [[Special:MyLanguage/Methods|適応方法]] | ||
|list2 = | |list2 = | ||
| − | * [[Special:MyLanguage/Cold turkey| | + | * [[Special:MyLanguage/Cold turkey|直接の適応]] |
* [[Special:MyLanguage/Naptation|ナップテーション]] | * [[Special:MyLanguage/Naptation|ナップテーション]] | ||
* [[Special:MyLanguage/Gradual adaptation|徐々の適応]] | * [[Special:MyLanguage/Gradual adaptation|徐々の適応]] | ||
| Line 26: | Line 28: | ||
* [[Special:MyLanguage/Reverse gradual adaptation|徐々の逆転適応]] | * [[Special:MyLanguage/Reverse gradual adaptation|徐々の逆転適応]] | ||
| − | |group3 = [[Special:MyLanguage/4-Stages Adaptation Model | | + | |group3 = [[Special:MyLanguage/4-Stages Adaptation Model | 適応ステージモデル]] |
|list3 = | |list3 = | ||
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|ステージ1]] |
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|ステージ2]] |
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|ステージ3]] |
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|ステージ4]] |
| − | + | |group4 = [[Special:MyLanguage/Symptoms|症状]] | |
| − | |group4 = Symptoms | ||
|list4 = | |list4 = | ||
| − | + | * [[Special:MyLanguage/Insomnia|不眠症]] | |
| − | * [[Special:MyLanguage/Insomnia| | + | * [[Special:MyLanguage/Awareness during sleep|睡眠中になお意識あり]] |
| − | * [[Special:MyLanguage/Awareness during sleep| | + | * [[Special:MyLanguage/Premature wakes|規定時間より早い目覚め]] |
| − | * [[Special:MyLanguage/Premature wakes| | + | * [[Special:MyLanguage/Sleep inertia|睡眠慣性]] |
| − | * [[Special:MyLanguage/Sleep inertia| | + | * [[Special:MyLanguage/Wake time programming|覚醒時間のプログラミング]] |
| − | * [[Special:MyLanguage/Wake time programming| | ||
| − | |||
| − | + | |group5 = [[Special:MyLanguage/Failure|失敗]] | |
| − | |group5 = Failure | ||
|list5 = | |list5 = | ||
| − | * [[Special:MyLanguage/Stage 3/4 loop| | + | * [[Special:MyLanguage/Stage 3/4 loop|ステージ3・4のループ]] |
| − | * [[Special:MyLanguage/Oversleep syndrome| | + | * [[Special:MyLanguage/Oversleep syndrome|過眠症候群]] |
| − | * [[Special:MyLanguage/Unstable adaptation| | + | * [[Special:MyLanguage/Unstable adaptation|不安定な適応]] |
}} | }} | ||
| − | |||
