Difference between revisions of "Template:Adaptation to Polyphasic Sleep/zh-hans"
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{{Navbox | {{Navbox | ||
+ | |state = expanded | ||
|name = 适应多相睡眠 | |name = 适应多相睡眠 | ||
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | 适应多相睡眠]] | |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | 适应多相睡眠]] | ||
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|list1 = | |list1 = | ||
* [[Special:MyLanguage/Sleep basics|基础]] | * [[Special:MyLanguage/Sleep basics|基础]] | ||
+ | * [[Special:MyLanguage/Polyphasic sleep theory|理论]] | ||
* [[Special:MyLanguage/SWS rebound|SWS回弹]] | * [[Special:MyLanguage/SWS rebound|SWS回弹]] | ||
* [[Special:MyLanguage/REM rebound|REM回弹]] | * [[Special:MyLanguage/REM rebound|REM回弹]] | ||
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|group2 = [[Special:MyLanguage/Methods|适应方法]] | |group2 = [[Special:MyLanguage/Methods|适应方法]] | ||
|list2 = | |list2 = | ||
− | * [[Special:MyLanguage/Cold turkey| | + | * [[Special:MyLanguage/Cold turkey|直接适应]] |
* [[Special:MyLanguage/Naptation|Naptation]] | * [[Special:MyLanguage/Naptation|Naptation]] | ||
* [[Special:MyLanguage/Gradual adaptation|渐进适应]] | * [[Special:MyLanguage/Gradual adaptation|渐进适应]] | ||
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|group4 = [[Special:MyLanguage/Symptoms|征状]] | |group4 = [[Special:MyLanguage/Symptoms|征状]] | ||
|list4 = | |list4 = | ||
− | |||
* [[Special:MyLanguage/Insomnia|失眠]] | * [[Special:MyLanguage/Insomnia|失眠]] | ||
* [[Special:MyLanguage/Awareness during sleep|入睡后仍然清醒]] | * [[Special:MyLanguage/Awareness during sleep|入睡后仍然清醒]] |